Using my T430 on the road again.
I had very low volume with pulse now removed, there are lots of post about this I found one that works well for me with out reinventing the wheel.
I only use alsa.
By adding preamp to alsamixer just add the below to your etc/asound.conf file
pcm.!default {
type plug
slave.pcm "softvol"
}
pcm.softvol {
type softvol
slave {
pcm "dmix"
}
control {
name "Pre-Amp"
card 0
}
min_dB -5.0
max_dB 20.0
resolution 6
}